Physical Education and Wellness


Videos To Get You Moving From Our Own Coach Sal!

Set some goals!

Hello Jack London!!

During this strange time, I want to remind you all that staying active will make you feel much better physically and mentally. Let’s go over a few simple ways to keep our bodies and minds healthy. It’s as easy as 1-2-3! Click on the links below to go to my YouTube Channel or download a list of tips to keep you moving with me!

Videos To Workout With Pinelli!

PE with PINELLI.mp4

Take time to move every day. Take a walk, use everyday obstacles to workout with! This video of Coach Pinelli will show you what you can do to get moving!

Live Steaming Physical Education On YouTube


Here is the link to the Joe Wicks Daily Live Workouts for Kids. Starting Monday, March 23rd on the YouTube Channel "PE with Joe The Body Coach" is going to be hosting a free workout aimed at kids LIVE on his YouTube channel. Starting each day at 9 AM Monday through Friday.

Elementary Physical Education and Wellness

Please use the links below to explore physical activities for children. It is recommended that students engage in physical activity for at least 60 minutes a day.


We have created some FREE videos for kids to do drills in small spaces, in the house, garage or back yard. Please feel free to explore and share all of them! More videos coming soon!



Movement and mindfulness videos created by child development experts.



Yoga, mindfulness and relaxation designed specially for kids, used in schools and homes all over the world.

Like kids everywhere, Arthur and his friends sometimes struggle with watching too much TV and not getting enough exercise. Here are some resources to help you and your family understand the basics of staying fit — and inspire your kids to get and stay healthy too!


Coach Calhoun leads each five-minute video, which is designed to help refresh your students’ minds through a controlled exercise break.


Middle/High School Physical Education and Wellness


March Mind and Body Calendars (Link will redirect you to the site)


American Heart Challenge High School Routines where students engage in dance choreography.


Different workouts to fit your preferences, students engage in the following activities:

Cross-fit Workouts

Let's get the whole family moving and participating in outside activities.