• CONCESSION STAND DONATIONS - Please consider donating food or drink products to our concession stand. Please open the link to view what we need. Thank you for your consideration. We would like to get this by Monday, March 17. Please bring this to the concession stand during practice times 3:00 to 5:00 PM.

• Volunteer Sign-up link  - Having parents help us allows the coaches to coach the athletes. We need adults to record, students can help with raking, crossbars, measuring, spotting, concessions. Field event workers would need to arrive by 3:50. Concession stand workers, we will use your assistance any time that you can arrive. Please, scroll to the bottom of the page for more info on events.  (Scroll down to see more information on volunteering) 

• Current Volunteer List (link) - select the tab for the meet at the bottom. This is not the sign-up list, this list shows who is working.

• Regional Volunteer Sign-up - We will need nearly 70 adults and students to conduct the MHSAA Regional on Saturday, May 17. This event will start in the morning and end in the afternoon.

• 2025 PCHS Track Pics 

• Parent Transportation Form - Use this form when you plan to drive your child to or from a meet. Please do this the night before a meet.

• Final Forms - Parents please make sure that you have uploaded and completed Finals Forms by March 10, 2025. Physicals must be uploaded to this website.

Athletic.net- The source for line-ups, results, statistics, etc.

2025 Additional Qualifying Standards

• SMAC Championship Meet

• MHSAA Regional & State AQ's

PCTF Stickers - We now have PCTF stickers available for purchase. Cost is $5. Sold at the concession stand, or in Coach Wytko's room.

Season Photos - by Mr. David Johnson

PC Mustangs Sports Photos - photos of all sports by Jim Cottrell

More info below the calendars.

Parent Transportation Form - Use this form when you plan to drive your child to or from a meet. Please do this the night before a meet.

Volunteer Sign-up link  - Having parents help us allows the coaches to coach the athletes. We need adults to record, students can help with raking, crossbars, measuring, spotting, concessions. Field event workers would need to arrive by 3:50. Concession stand workers, we will use your assistance any time that you can arrive. Please, scroll to the bottom of the page for more info on events.

• Long Jump: 6-8 people (2 recorders, 4 measuring, 2 raking) We will run 2 pits if possible.

• High Jump: 3 people (1 recorder, 2 replacing the crossbar)

• Discus: 4-5 people (1 recorder, 2 measuring, 2 spotting) 

• Shot Put: 4-5 people (1 recorder, 2 measuring, 2 spotting)   

• High Jump: 2-3 people (1 recorder, 2 replacing the bar)

• Clerks: 2 people (help check in athletes and assign lanes and number stickers)

• Finish Line: 3 people (assist with keeping finish line clear, record results)

• Announcer: 1 person (announce event calls and results)

• Concessions: 4 people (we will be selling beverages, candy, hot dogs, popcorn, students can help with this)

• Field event workers would need to arrive by 3:45. 

• Clerks and finish line workers would need to arrive by 4:45.

• Concession stand workers, we will use your assistance any time that you can arrive.

Track Meet Order of Events for 2025

Field events

• Girls - shot put and high jump. (Followed by girls discus, pole vault and long jump)

• Boys - discus, pole vault and long jump first. (Followed boys shot put and high jump)

  • Some schools will run long jump and pole vault at the same time, if they have two pits. We do this at PC.

Running events (Boys running events go first in 2024)

1. 4x800 relay

2. 110/100 m hurdles

3. 100 m dash

4. 4x200 m relay

5. 1600 m run

6. 4x100 m relay

7. 400 m dash

8. 300 m hurdles

9. 800 m run

10. 200 m dash

11. 3200 m run

12. 4x400 m relay

2024 Additional Qualifying Standards

• SMAC Championship Meet

• MHSAA Regional & State AQ's

SMAC Championships & MHSAA Regionals -

SMAC Championships = 3 entries per event, 1 relay team.

MHSAA Regionals = 2 entries per event, 1 relay team.

If a team has more athletes that achieve the additional qualifying standard (AQ), then all of those athletes may participate in that event.

Qualifying for the MHSAA Finals - To qualify for the MHSAA Finals, an athlete must finish 1st or 2nd in an event. Additional athletes can qualify if they achieve the State Finals AQ. Qualifying for the state finals must be done with performances in the event finals (not prelims) of the regional meet. 

Winter Conditioning starts on Monday, November 6 in the Stable at 3:00. We will meet Monday-Friday each week.

• Sprinters & Field events - Meet in the Stable on Monday-Friday. from 3:00 to 4:30. 

• Distance - Meet in the Stable everyday. Be prepared to run outside.

• Distance Training Calendar

• 40 Yard Dash Times 2024

• 2024 Michigan Indoor Track Series - these meets are voluntary and athletes are responsible for signing up and their own transportation, as this is not a part of the official season.

Related Links & Videos

• School Records

• Athletic.net - Results & Statistics

• Yoga for Track & Field

• Starting Block Measurements - Google Sheet

• Block Starts (setting blocks and body position)

• Hurdle - lead leg, trail leg video

• Massaging the calf

• Stretching both parts of the calf

• MHSAA

• MHSAA Health & Safety

• NCAA Eligibility Center

• Off Season Weight Workouts