Fill Your Cup

Food for the Mind Body and Soul

Peace of Mind

Romans 12:2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.

Philippians 4:6-7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus

John 14:27. Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

Psalm 145:18–19 The Lord is near to all who call on him, to all who call on him in truth. 19 He fulfills the desires of those who fear him; he hears their cry and saves them.

Depressed

Psalms 23:3 He restores my soul; He leads me in the paths of righteousness. For His name's sake.

Psalms 55:22 Give your burdens to the Lord, and he will take care of you. He will not permit the godly to slip and fall.

Psalms 91:2 This I declare about the Lord: He alone is my refuge, my place of safety; he is my God, and I trust him.

Anxious/Worried/Fearful

Philippians 4:6-7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God

Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. 39 No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

1 Peter 5:7 Give all your worries and cares to God, for he cares about you.

2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

In Sorrow

John 14:1-3 Let not your heart be troubled: ye believe in God, believe also in me. 2 In my Father's house are many mansions: if it were not so, I would have told you. I go to prepare a place for you. 3 And if I go and prepare a place for you, I will come again, and receive you unto myself; that where I am, there ye may be also.

Psalm 34:18 The Lord is close to the brokenhearted; he rescues those whose spirits are crushed.

Revelation 21:4 And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Despair/Hopeless/Forgotten

Jeremiah 29:11-13 11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen to you. 13 You will seek me and find me when you seek me with all your heart.

Psalms 40:1-3 1 I waited patiently for the Lord; he turned to me and heard my cry.2 He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. 3 He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the Lord and put their trust in him.

Romans 5:3-5 Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

Troubled/Heavy Burdened

Psalm 30:5 5 For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.

Matthew 11:28-30 Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.

Afraid

Psalm 27:1 "The Lord is my light and my salvation whom shall I fear? The Lord is the stronghold of my life of whom shall I be afraid?

Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.

Deuteronomy 31:6 6 Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.”

Breakthrough

Philippians 4:19 But my God shall supply all your need according to his riches in glory by Christ Jesus.

James 1:12 12 Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.

Isaiah 45:2 2 I will go before thee, and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron:

Psalms 121: 1-8 I will lift up mine eyes unto the hills, from whence cometh my help. 2 My help cometh from the Lord, which made heaven and earth. 3 He will not suffer thy foot to be moved: he that keepeth thee will not slumber. 4 Behold, he that keepeth Israel shall neither slumber nor sleep. 5 The Lord is thy keeper: the Lord is thy shade upon thy right hand. 6 The sun shall not smite thee by day, nor the moon by night. 7 The Lord shall preserve thee from all evil: he shall preserve thy soul. 8 The Lord shall preserve thy going out and thy coming in from this time forth, and even for evermore.

Help

Psalm 46:1 God is our refuge and strength, a very present help in trouble

Matthew 6:31-34 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed? 32 (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things. 33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.

2 Chronicles 7:14 If my people who are called by My name humble themselves, and pray and seek My face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land.

Journey

Proverbs 3:5-6 Trust in the Lord with all your heart, And lean not on your own understanding; 6 In all your ways acknowledge Him, And He shall direct your paths.

Isaiah 40:31 31 But those who wait on the Lord Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint

Proverbs 16:9 9 A man's heart deviseth his way: but the Lord directeth his steps.

Psalm 121:7-8 The Lord shall [a]preserve you from all evil; He shall preserve your soul. 8 The Lord shall preserve our going out and your coming in From this time forth, and even forevermore.

Healing

1 Peter 2:24 24 who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness by whose stripes you were healed.

Psalm 103:2-3 Praise the Lord, my soul, and forget not all his benefits who forgives all your sins and heals all your diseases

Jeremiah 17:14 Heal me, O Lord, and I shall be healed; save me, and I shall be saved: for thou art my praise

Weak

Isaiah 40:31 31 But those who wait on the Lord Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.

2 Corinthians 12:9–10 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.

Forgiveness

Psalms 51 Have mercy upon me, O God, According to Your lovingkindness; According to the multitude of Your tender mercies, Blot out my transgressions. Wash me thoroughly from my iniquity, And cleanse me from my iniquity, And cleanse me from my sin. For I acknowledge my transgressions

Ephesians 1:7 - In him we have redemption through his blood, the forgiveness of our trespasses, according to the riches of his grace,

Ephesians 4:32 - Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

Deliverance

Psalm 50:15 “And call upon me in the day of trouble; I will deliver you, and you shall glorify me.”

Galatians 5:1 Stand fast therefore in the liberty wherewith Christ hath made us free, and be not entangled again with the yoke of bondage.

James 5:13-16 13 Are any of you suffering hardships? You should pray. Are any of you happy? You should sing praises. 14 Are any of you sick? You should call for the elders of the church to come and pray over you, anointing you with oil in the name of the Lord. 15 Such a prayer offered in faith will heal the sick, and the Lord will make you well. And if you have committed any sins, you will be forgiven. 16 Confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results.

Ephesians 6:10-18 The Whole Armor of God

10 A final word: Be strong in the Lord and in his mighty power. 11 Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil. 12 For we[a] are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.

13 Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. 14 Stand your ground, putting on the belt of truth and the body armor of God’s righteousness. 15 For shoes, put on the peace that comes from the Good News so that you will be fully prepared.[b] 16 In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil.[c] 17 Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God.

18 Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere.[d]

Lost

Isaiah 53:6 6 All of us, like sheep, have strayed away. We have left God’s paths to follow our own.
Yet the Lord laid on him the sins of us all.

Mark 8:35-38 35 For whoever desires to save his life will lose it, but whoever loses his life for My sake and the gospel’s will save it. 36 For what will it profit a man if he gains the whole world, and loses his own soul? 37 Or what will a man give in exchange for his soul? 38 For whoever is ashamed of Me and My words in this adulterous and sinful generation, of him the Son of Man also will be ashamed when He comes in the glory of His Father with the holy angels.”

Luke 19:10 10 for the Son of Man has come to seek and to save that which was lost.”

Salvation

John 14:6 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me

John 1:12-13 12 But as many as received Him, to them He gave the [a]right to become children of God, to those who believe in His name: 13 who were born, not of blood, nor of the will of the flesh, nor of the will of man, but of God.

1 Thessalonians 5:9-10 9 For God did not appoint us to wrath, but to obtain salvation through our Lord Jesus Christ, 10 who died for us, that whether we wake or sleep, we should live together with Him.

John 3:16 16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

Ephesians 2:8-9 “For it is by grace you have been saved, through faith and this is not from yourselves, it is the gift of God not by works, so that no one can boast.”

Romans 10:9 that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.