Sprinter
OFF-SEASON Conditioning / Training
Links are below:
1. Click on link to fill out Google Form.
2. Check to see if you have been added to the remind.com communication list...?
3. Check out workouts, calendar, etc...
1. Get a physical!!
2. ALWAYS dress to go outside. “32 degree rule”
3. We will meet at either the stadium (new locker rooms) or the HS gym/weightroom.
4. 2:50 PM - 4:10 PM - Schedule is subject to change... pay attention to the weather!
5. Don’t try to do more than you are capable of doing. I won’t ask you to… but, I will challenge you.
6. Not mandatory.
7. You are welcome to, but not required to, participate in indoor meets. This is NOT school sanctioned.