We can’t expect kids to sit still and soak up knowledge all day. Integrating physical activity and movement into the school day is a tool for academic success. Beyond the physical benefits, regular movement breaks and active learning strategies enhance focus and problem-solving abilities. Moving away from a desk-bound culture helps students stay energized, present, and ready to learn. Whether it is during classroom time, physical education, or recess time (both indoor and outdoor!), Eat Right Philly is here to help! Use these resources below to provide your students with opportunities to be active while in school!
Get Active in the Classroom! Download the Pure Brain Break Guide for easy and inclusive ideas for incorporating movement and mindfulness into your classroom!
Download the Pure Brain Breaks guide HERE.
Get Active at Recess! Download the Playworks Game Guide for games and activities that encourage physical activity during indoor and outdoor recess!
Download the Playworks Game Guide HERE.
Alphabet Yoga - Learn the letters of the alphabet while being active!
Movement Break Jar - Use this fun activity in your classroom to encourage movement!
Benefits of School-based Physical Activity - Share this handout with school staff to work together to create a healthy environment for students to learn and grow!
Get Active, Drink Water... Feel Better! - Share with caregivers and school staff to encourage physical activity and hydration!