Embedded Files
Fiesta Salad
Fiesta Salad
Prep Time:
10 minutes
Cook Time:
10 minutes
Servings:
8
Total Cost:
$6.80
Ingredients
Ingredients
3 potatoes, cut into chunks
3 tablespoons vegetable oil
2 1/2 tablespoons lime juice
1 1/2 teaspoons chili powder
1 cup salsa
2 cups black beans, rinsed
2 cups canned corn, rinsed
Salt to taste
Pepper, to tase
Directions
Directions
Cut potatoes into chunks.
In a large pot, add potatoes and cover with water. Bring to boil and cook for 12 minutes, or just until tender. Drain and cool.
In a large bowl, mix together oil. lime juice, and chili powder. Add potatoes.
Stir in salsa, black beans, and corn.
Toss gently to combine. Add salt and pepper to taste.
Serve hot or cold and enjoy!
Tools Needed
Tools Needed
Cutting board
Sharp knife
Measuring spoons
Measuring cups
Can opener
Large bowl
Allergens
Allergens
No common allergens
Tasks for Kids
Tasks for Kids
Grades K-3
Grades K-3
Add ingredients to pot
Mix ingredients together
Grades 4-8
Grades 4-8
Assist with cutting potatoes
Drain potatoes
Open cans
Nutrition Information per serving:
Calories 170, Total Fat 5.8g, Saturated Fat 1.1g, Total trans fatty acids ~0.0g, Cholesterol 0mg, Sodium 462mg, Total Carbohydrate 28.5g, Dietary Fiber 5g, Sugars 3.7g, Protein 4.8g, Calcium 31mg, Iron 1mg, Potassium 502mg, Vitamin D 0IU
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