Embedded Files
Fall Fruit Salad
Fall Fruit Salad
Prep Time:
30 minutes
Cook Time:
0 minutes
Servings:
7
Total Cost:
$6.30
Ingredients
Ingredients
2 1/2 cups seedless grapes, quartered
2 apples, cored and chopped
2 bananas, peeled and sliced
2 cups pears, chopped
1 cup low-fat Greek yogurt
1/2 teaspoon cinnamon
1 tablespoon apple cider or juice
1 tbsp of vanilla extract
Directions
Directions
Combine grapes, apples, banana, and pears in a medium bowl.
In a small bowl, mix yogurt with cinnamon, vanilla extract, and apple cider or juice.
Pour yogurt mixture over fruit, and mix.
Chill and serve.
Refrigerate leftovers.
Tools Needed
Tools Needed
Large Mixing Bowl
Small Mixing Bowl
Large Spoon
Measuring Spoons
Whisk
Knife
Cutting Board
Allergens
Allergens
Dairy
Tasks for Kids
Tasks for Kids
Grades K-3
Grades K-3
Cut banana
Add ingredients to a bowl
Mix
Grades 4-8
Grades 4-8
Cut grapes, apples, and pears
Measure ingredients
Nutrition Information per serving:
Calories 141, Total Fat, 0.45g, Saturated Fat 0.23g, Total trans fatty acids ~0.0g, Total Carbohydrate 33.3g, Dietary Fiber 4.3g, Sugars 24.5g, Cholesterol 0.675mg, Sodium 29.25mg, Protein 3.15g, Calcium 84.1mg, Iron 0.4mg, Potassium 1429mg, Vitamin D 0IU
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