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No Bake Energy Bites
No Bake Energy Bites
Prep Time:
20 minutes
Cook Time:
0 minutes
Servings:
15
Total Cost:
$3.34
Ingredients
Ingredients
1 cup oats
⅓ cup honey
½ cup peanut butter (or other nut butter*)
⅓ cup dry milk, non fat
⅓ cup chocolate chips
Directions
Directions
Mix honey, peanut butter and dried milk together.
Gradually add oats.
Once mixed, add chocolate chips and mix by hand.
Form into small balls.
Chill until firm.
Tools Needed
Tools Needed
Mixing Bowl
Spoon or Rubber Spatula
Measuring Cups
Allergens
Allergens
Peanut Butter
Dairy
Note: Honey should not be given to children less than one year of age.
Tasks for Kids
Tasks for Kids
Grades K-3
Grades K-3
Mix ingredients
Roll mixture into balls
Grades 4-8
Grades 4-8
Measure ingredients
Portion out to roll into correct size
Nutrition Information per serving:
Calories 299, Total Fat 6.5g, Saturated Fat 1.9g, Total trans fatty acids ~0.0g, Cholesterol 8.4mg, Sodium 297mg, Total Carbohydrate 41.5g, Dietary Fiber 1.9g, Sugars 20.5g, Protein 20.5g, Calcium 587mg, Iron 0.9mg, Potassium 916mg, Vitamin D 0IU
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