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Virtual Calming Room

Home
Virtual Tours
Additional Mental Health Resources
Sound and Music
Guided Meditation
Visual Relaxation
Breathing Exercises
Drawing/Coloring
Yoga
Apps
Puzzles and Games
Self-Care Resources for Adults
Self-Care Resources for Students

Virtual Calming Room

Home
Virtual Tours
Additional Mental Health Resources
Sound and Music
Guided Meditation
Visual Relaxation
Breathing Exercises
Drawing/Coloring
Yoga
Apps
Puzzles and Games
Self-Care Resources for Adults
Self-Care Resources for Students
More

Visual Relaxation

Sensory Soothing Therapy Visual

Coral Reef

2 minute breathing bubble

Space

Underwater Guided Imagery

Live Aquarium

Live Zoo

Kitten Rescue

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