Embedded Files
It's important that we take care of ourselves! On this page you will find information and resources on mental health and physical health topics. If you are having a hard time, have questions, or need help our counselors and school nurse are also here for you. Click here for their contact information.
- eBooks on topics like stress, anxiety and other health issues.
- These eBooks belong to our library. You will need to use the Gale Password to access them.
Kids Health
Kids Health
Doctor-reviewed advice on hundreds of physical, emotional, and behavioral topics
Medline Plus - Teen Health
Medline Plus - Teen Health
MedlinePlus is an online health information resource for patients and their families and friends provided by U.S. Department of Health and Human Services National Institutes of Health
Headspace
Headspace
- Available as an App and Online
- You can access the special free COVID-19 meditations and Calm video by clicking on the link. (No account required)
- There are more free (and paid) meditations, but you have to have an account to access those. You would need to ask a parent before setting up an account.
Sonoma County Mental Health Resources for Youth
Sonoma County Mental Health Resources for Youth
Emergency Numbers to Call
Places you or your parents can contact for help
StopIt App
StopIt App
Report incidents such as:
Bullying
Cyberbullying or cyber abuse
Harassment
Violence, threats, or weapons possession
Alcohol or drug related issues
Hazing
Discrimination
Ethics violations such as cheating or plagiarism
Page updated
Report abuse