Here is a quick way to check in with your children to see how they are handling not being in school. Its a great way to start a conversation about being quarantined for such a long time and away from friends and activities they love.
Students should be reminded everyone makes mistakes and they are part of the learning process. Here are some examples of positive self talk when we make mistakes.
Here are some activities we think would be fun for all!
In response to challenging times some children might not be adjusting well to our new way of life. Here are some coping strategies to help counteract some of these difficult situations/behaviors.
Here are some helpful tips on how to manage stressful situations.
Self-esteem is important as it can heavily influence choices and decisions. Self-Esteem serves a motivational factor that can help us take care of ourselves and explore our full potential.
30 activities to enhance your wellbeing.
Benefits of coloring for adults and children
Your brain experiences relief by entering a meditative state
Stress and anxiety levels have the potential to be lowered
Negative thoughts are expelled as you take in positivity
Focusing on the present helps you achieve mindfulness
Unplugging from technology promotes creation over consumption
Coloring can be done by anyone, not just artists or creative types
It’s a hobby that can be taken with you wherever you go
This great activity has been circulating through social media, it can help kids express inner feelings about our current state.
Mindfulness helps children to notice the positives, and develop a sense of appreciation, gratitude and contentment.