Love this Nike commercial! What an awesome message for our aspiring young female athletes!

This is an excerpt from one of my favourite speeches ever! Admiral William McRaven discusses what he learned in Navy Seal Training and how those principles can be applied to making a difference in our daily lives!

I think this commercial is a great reminder that we can always aspire to great heights, regardless of what others might say! AIM HIGH! GIVE BACK! MAKE A DIFFERENCE! Each and Every Day!

What is the single best thing we can do for our health? An interesting perspective on the benefits of staying active in our daily lives. Watch this with a family member and discuss!

Join our very own Mr. V. as he reads us a story about the PRIDE PARADE and the importance of celebrating inclusiveness and diversity every day of the year!