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Activities such as drawing, coloring, journaling, playing music, and playing games can be great ways to calm our minds and manage stress.
Activities such as drawing, coloring, journaling, playing music, and playing games can be great ways to calm our minds and manage stress.
SILK: Interactive Generative Art
This article has multiple Breathing activities for the whole family.
https://copingskillsforkids.com/deep-breathing-exercises-for-kids
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