Self-Care

Listed below are some apps/websites that promote self-care: 

• Calm (mobile app with possible in-app purchases)

• Headspace (mobile app with possible in-app purchases)

• Finch (mobile app with possible in-app purchases)

• Fabulous (mobile app with possible in-app purchases)

• Insight Timer (mobile app with possible in-app purchases)

• #Mindful- Positive Reminders (mobile app with possible in-app purchases)

• I AM- Daily Affirmations (mobile app with possible in-app purchases)

• Way of Life (mobile app with possible in-app purchases)

• Reflectly (mobile app with possible in-app purchases)

• Find Your Words (website for managing mental health and stress, building resilience, and teaching self-care)