Think about it...
Essential Question: What are my favorite physical activities and why? How do they help me stay healthy and strong?
WARM-UPS
Simple
Chicken Dance
Tabata
ACTIVITIES
25 Minutes of Fitness Episode 1
25 Minutes of Fitness Episode 2
Do your own physical activity for 20 minutes and submit a picture or video of what you did!
Submit through Class Dojo or email mackenzie_soltys@pasd.us
COOL-DOWNS
Unicorn Yoga
Simple
Whole Body Stretch