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Think about it...
Essential Question: What are my favorite physical activities and why? How do they help me stay healthy and strong?
WARM-UPS
OPTION 1
Simple
OPTION 2
Chicken Dance
OPTION 3
Tabata
ACTIVITIES
OPTION 1
25 Minutes of Fitness Episode 1
OPTION 2
25 Minutes of Fitness Episode 2
Do your own physical activity for 20 minutes!
OPTION 3
Pick Your Own!
COOL-DOWNS
OPTION 1
Unicorn Yoga
OPTION 2
Simple
OPTION 3
Whole Body Stretch
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