Distance Learning: Coping Skills

Week 2- Using the coping skills you already have.

Hello Kendrick Broncos! Welcome to Week 2! This video will focus on coping strategies and skills that you can use at home if you find yourself feeling stressed, worried, scared, etc. Feel free to share it with your parents and peers. We will get through this!

Week 2-Using the coping skills you already have.

The attachment to the left is a poster with the different breathing techniques that you have seen and/or used before. Feel free to print these and add to your Safe Place at home. If you do not have access to a printer, please save the attachment on your electronic device to have with you when needed.