Learning curves are used to mesaure and record our performance over a period of time.
They are used to track our rate of learning a skill.
Typical learning curves are not smooth:
Plateaus – periods of little improvement
Troughs – a decrease in performance
In learning a new skill, consistency is important
4 types of learning curves
Select a testing process, eg. number of successful shots in 10 attempts
Test yourself at least once per session
Apply practice methods for the rest of the session – eg. distributed, massed, whole, part
Keep a log of your results and experiences.
Your test measures correctly what it is supposed to measure
If testing performance for basketball layup, a valid test would use basketball hoop and backboard
Invalid test would use netball hoop.
Your test is set up in exactly the same way each time to ensure consistent results are produced
If testing successful shots at the basket, shots must take place from the same position and distance from the basket each time test is conducted.
1. Follow the Learning Curve Instructions to practise how to collate your data and make a graph on Google Sheets.
Assess how understanding the fundamentals of movement can assist in our ability to improve our skills through training?