LEHIGH VALLEY VOLLEYBALL CLUBS

*Local and national USA Volleyball Junior Olympic or AAU volleyball clubs. Clubs provide athletes an opportunity to continue to grow their skillset and compete at a high level with teams throughout the United States. All clubs require "tuition" fees and travel expenses. These clubs are not affiliated with Parkland School District. 

PENNSYLVANIA VOLLEYBALL CAMPS

*Local volleyball camps are a great way for athletes to learn fundamentals and improve their volleyball skills. Not sure where to start? Check out Parkland Volleyball's Red Crush camp. 

LOCAL JUNIOR'S OUTDOOR VOLLEYBALL

*Outdoor volleyball tournaments are an excellent way for athletes to improve their skillset and compete throughout the summer. All tournaments have entry fees and require partners. These tournaments have no affiliation with Parkland School District. 

OFF-SEASON WORKOUT PLANS

*All workout plans listed above are recommendations to guide athletes and are not required nor affiliated with Parkland School District. The workout plans are designed by professional volleyball players and are tailored for volleyball players of all levels. Athletes should always honor their bodies and use the plans as guidelines to increase their fitness levels for the game.  Any athlete training should incorporate proper stretching and nutrition as part of their fitness routine.