ACTIVITIES

Join the Pal-Mac Wellness team for an outing to Ember Rising Farms with your hosts, Angie and Morgan Hoven!

Explore how maple syrup is made from tree to table, enjoy a tasting, and meet the farm animals.  Maple syrup will also be available for purchase.  Participation is limited to the first 25 people registered.

CLICK HERE TO SIGN UP!

Over the next 10 months, we’ll be rolling out The Lift Project—a flexible 10-week journey to boost your well-being. Each month brings a new theme, paired with simple actions, mini challenges, wellness programs, community events, virtual keynotes, and practical activities you can actually use. Sign up by the end of October and be entered into a raffle for a prize. Ready to jump in? REGISTER HERE. If you have any questions, please email Deborah.Matzan@palmaccsd.org. 

PMP Yoga begins on Tuesday, October 7th, 2025!

Yoga for All Levels

• What: Yoga for all levels. Bring a mat and a couple of blocks (extras will be available).

• Who: Everyone is welcome!

• Where: Primary School – Room #100 (Martha Cutri’s room)

• When: Tuesdays, 3:35–4:20 PM, October through May (while school is in session)

• Why: Yoga is excellent for the body, mind, and soul!

Questions? Contact martha.cutri@palmaccsd.org.