The Palmyra-Macedon Central School District Wellness Committee plans, promotes and implements a culture of well-being among our employees to encourage a happy and healthy lifestyle. From fitness challenges to mental health resources, we’re building a culture that puts people first. Because caring for our team isn’t just the right thing to do—it’s how we create a stronger, more connected school community.
FREE WORKOUTS on Monday, October 13th at Next Level Strength & Conditioning. CLICK HERE for more information.
Primary School Yoga begins October 7th! More info on the ACTIVITIES PAGE!
See WHAT'S HAPPENING from the Pal-Mac Health & Wellness Committee in our OCTOBER 2025 Update.
October Wellbeing Tips from Excellus BlueCross BlueShield: Menopause & Midlife Wellness.
The Autumn 2025 back-to-school issue of Community Health Magazine is now available on the PUBLICATIONS PAGE.
VORI HEALTH, partnered with Excellus BlueCross BlueShield, offers virtual physical therapy and musculoskeletal (MSK) healthcare services for back, neck, and joint pain. These services are available to Excellus BlueCross BlueShield members. HEAD OVER TO THE HEALTHY PROMOTIONS PAGE for more information.
Set against the vibrant backdrop of Roc Holiday Village, the WINTER WONDERLAND 5K RUN takes place December 20th, 2025. For more information, head over to the ACTIVITIES PAGE.
THRIVEWELL is up and running. Please visit the PAL-MAC THRIVEWELL website to get more information.
Your Wellness Committee members: Staci Santelli, Laura Kubasiewicz, Heidi Murray, Amanda Lesterhuis, Ashlyn Hopkins, Christine Horton, Christine Moulton, Dan Harris, Joanna Meyer, Kelly Falanga, Lauren Baker, Sara Vandemortel, Deborah Matzan, Michael Yates and Ralph Brongo.