Please spend between 15-30 mins per week on an activity, you can do it all at once or break it up throughout the week! Follow the links below for more information and ideas. Always reach out to us via email if you need further assistance.
June 1st - 12th
Visual Motor Worksheets have been updated with summer themes!
Visual Perceptual Worksheets have been updated with summer themes!
Please click on our Fine Motor, Bilateral Coordination, Visual Motor, Visual Perceptual, Visual Integration, Self Help, Sensory Integration, Postural Control pages for further explanation if needed!
May 26th - 29th
Click the link to our PT Page for a variety of strengthening activities and videos!
Click on the link to see some Postural Positions to use when completing fine motor activities that help improve strength!
For a challenge click on the link for a variety of simple 5-8 mins Whole Body Exercise Videos for kids!
Core muscle strength and stability: Choose one activity appropriate for your child!
Click on the link for a Core Strengthening Workout Video for kids!
Click on the links to see demonstrations of Core Strengthening Positions!
Watch tv or play video games while kneeling on a pillow or sitting on a yoga ball
Walk like a bear or crab, place a beanbag on your stomach or back and try not to drop it
Do plank or bridge exercises, slide items under with one hand for an extra challenge
Roll from back to belly (in both directions) to reach for and transfer an object to the opposite side
Walk a straight line or along a rope while balancing a beanbag on your head
Upper body strength and stability: Choose one activity appropriate for your child!
Click on the link for an Upper Body Workout Video for kids!
Do wheelbarrow walks or chair/wall push ups!
Read, write, color, work on puzzles or play with toys while lying on your stomach
While crab walking kick a balloon and keep it up in the air or do donkey kicks to kick a ball
Do chores: sweep the floor, vacuum, carry out the trash or carry a laundry basket
Kneading dough or mix batter with a spoon
Play tug of war
Wrist strength and stability: Choose one activity appropriate for your child!
Walk or race while balancing a small ball or balloon on a large spoon without letting it fall
Use a slant board (3-ring binder), easel or vertical surface when writing, drawing or coloring
Pour water from a pitcher into several cups
Water plants using a small watering can
May 18th - 22nd
Sensory activities provide a unique way to explore our senses and have fun! Providing appropriate sensory experiences allow a child to regulate their bodies and may help them them to remain calm and focused when completing activities.
Some children may have difficulty with certain sensory experiences. Please click on our Sensory Integration page for further explanation if needed.
Auditory activities: Choose one activity appropriate for your child!
Play relaxation music with nature sounds, "white" noise or soothing music
Play with musical instruments or musical toys, talk about going from soft to loud, loud to soft
Cook or bake using pots and pans, beaters, blenders, etc.
Read or listen to books on tape and ask questions about the story afterwards
Olfactory activities: Choose one activity appropriate for your child!
Take a "smelly walk" outside and talk about the odors of the flowers, grass, mulch, etc.
Use scented markers, playdoh or soap
Put a few drops of a scent (vanilla, lemon, peppermint, vinegar, etc.) onto 2 cotton balls for each scent; mix up the cotton balls and have child match the scents
Place familiar scented items under the nose of the child while blindfolded and have them guess what they are
Tactile activities: Choose one activity appropriate for your child!
Create sensory bins, buckets or boxes: fill with bird seed, sand, beans, pasta, rice, packing peanuts etc. to scoop, pour or hide small toys or objects in then use both hands to find them
Water play in a small pool, bathtub, add soap for sudsy water or bubble or finger paint soap
Finger paint with paint, shaving cream, pudding, whipped cream etc. on a cookie sheet or smooth surface
Proprioceptive activities: Choose one activity appropriate for your child!
Pull a wagon filled with toys or other items
Go for a hike or run especially up hill
Do chores: sweep the floor, vacuum, carry out the trash or carry a laundry basket
Play tug of war, wheel barrow walks, or chair pushups
May 11th - 15th
Click on the Self Help Skills link for a complete overview of self help skills.
Dressing: Choose one activity appropriate for your child!
Watch this Video on how to put on your coat!
Watch this Video on how to button and zip and tie your shoes!
Play dress up games using play clothes or mommy and daddy's clothes
Dress dolls or stuffed animals in toy clothes
Play dressing Colorforms or a dressing apps
Play this fun Stereognosis Game that teaches children how to use their sense of touch to find objects! Similar and smaller shapes will make it more challenging!
Hygiene: Choose one activity appropriate for your child!
Watch this Video on how to wash your hands!
Wash hands before snacks and meals
Wash the car, toys or your pet
Feeding supports: Choose one activity appropriate for your child!
Practice opening and closing a variety of containers i.e. Ziplocs, screw caps, potato chip bags, lunch packs
Plant a garden or potted plants, scooping dirt with spoons or a garden shovel
Use construction type toys that use nuts and bolts that twist and screw together
Play with whistles or blow bubbles
Use straws to blow cotton balls or pompoms or make these crafty caterpillars to race!
May 4th - 8th
Click on the Visual Integration Skills link for a complete overview of prewriting and writing skills.
Click on the link to watch a Video of an overview of Fundation's letters!
Watch this Video to see a demonstration of the proper way to hold your pencil!
We typically use The Pencil Grip in our school for those students who need a grip.
1) Drawing lines, shapes and letters: Make sure to use a top to bottom, left to right direction! Choose one activity appropriate for your child!
Use playdoh to roll out worms to form shapes and letters
Draw shapes or letters in shaving cream, whipped cream, pudding, salt, finger paint, sand, dirt outside, etc.
Finger paint at an easel making shapes and lines
Draw with water using a paintbrush or sponge on a chalkboard or cement wall
Use sidewalk chalk to draw lines, shapes and pictures outside or in your basement with cement floors and walls
2) Writing activities: Make sure you are using a top to bottom, left to right direction! Click on the link for Fundation paper! Choose one activity appropriate for your child!
Rainbow writing: Write your name or sight words then trace over it using different colored crayons, markers, colored pencils or chalk
Write your name or sight words, trace it in glue, then cover with beans, pasta, beads, buttons, etc.
Practice the alphabet letters, name or sight words on Fundation's paper
April 27th - May 1st
1) Visual discrimination activities: Choose one activity appropriate for your child!
Find the matching pairs of socks in the laundry or sort silverware, colored beads, coins, sea shells, leaves, pasta
Play a Bingo Game using letters, numbers, shapes and objects!
Have a Scavenger Hunt!
2) Visual memory activities: Choose one activity appropriate for your child!
What's Missing Game: Use familiar objects, colors or shapes. Use less items to start with to make it easier at the beginning. *Master challenge - cover everything and have them remember all the items!*
Play a Memory Game using letters, numbers, shapes or objects!
3) Visual spatial relations activities: Choose one activity appropriate for your child!
Follow building set directions using Legos or Knex
Play Simon Says with up/down, left/right, over/under type directions
Set up an Obstacle Course inside or outside!
Set the table
4) Look for a variety of printable activities under Visual Perceptual Worksheets!
April 21th-24th
1) Fine motor activities: Choose one activity appropriate for your child!
Draw shapes, letters, numbers on a piece of paper with a yellow marker or highlighter to trace with your finger or crayon
Use stencils to make a picture
Coloring books: encourage to color inside the lines
Magnet Mazes: draw a path or line on a paper plate, place 2 attracting magnets (magnet and paperclip works too!), one on top and one underneath, then slide the top magnet along the path or line using the bottom magnet from one side to the other
Flashlight tag: in a darkened room play tag or follow the leader with the beams of light
Look for tracing, mazes and dot to dots under Visual Motor Worksheets!
2) Gross motor activities: Choose one activity appropriate for your child!
Bowling, use 2 liter bottles as pins
Beanbag toss games
Hit a balloon with a tennis racket, paddle or with your hands
Mini golf
Dribble a basketball
April 13th-17th
1) Stringing or lacing: Always thread the string/lace using your dominant hand into each and every hole when doing these activities. Choose one activity appropriate for your child.
String beads, macaroni, cheerios, fruit loops, cut up straws to make jewelry using pipe cleaners, shoe laces, string, yarn, gimp, etc.
Lacing cards or hole punch a paper plate and lace around the edge
See our Video for a demonstration!
2) Cutting/Tearing: Choose one activity appropriate for your child.
See our Video demonstration or click on the links below to review proper cutting techniques!
Tearing:
Tear paper or tissue paper and paste on paper to make a picture, crumple into balls to make it 3D
Cut out the inside circle of a paper plate or along the edge
Draw triangles, circles and squares on colorful paper then use the shapes to make a picture
Cut up a picture from a magazine or a card to make puzzles or collages
Fold a piece of paper several times and cut out pieces to make snowflakes
See our Easter Color/Cut/Paste Activities!
April 6th - 10th
1) Use clay, therapy putty, silly putty, play-doh, floam, kinetic sand and/or slime to complete the following activities
Squeeze, pinch, pull apart, use a press to squeeze out shapes or press small objects to make "fossils"
Roll into peas between your thumb and pointer finger
Roll into long "worms", "snakes" or "hot dogs" to make letters or shapes
Try hiding small objects (beads, coins, beans, buttons) inside and then pull them out
Use a rolling pin to flatten it out, then use cookie cutters to make shapes
Cut with scissors or plastic/toy cutters
See our Video for a demonstration!
See our Recipes if you want to make your own homemade theraputty or playdoh!
2) Use clothespins, tweezers or tongs to complete some of the following activities
Pick up small objects such as cotton balls, pompoms, crumbled paper, beads, pegs, etc. to match, sort, count or place on paper to make a picture
Place clothespins around an index card to match colors, shapes or letters
Place clothespins along the top of a container and then on top of each other to construct a tower
Pick up Cheerios, Fruit Loop, pasta with holes to lace onto a thick spaghetti or wooden skewer (stand spaghetti/skewer in playdoh)
See this Video for a demonstration!