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Social Emotional Learning (SEL) is the process in which we understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. SEL can help you to become your best self, both socially and emotionally.
Social Emotional Learning (SEL) is the process in which we understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. SEL can help you to become your best self, both socially and emotionally.
SEL consists of five areas: Self Awareness, Self Management, Social Awareness, Relationship Skills, and Responsible Decision Making. Learn more about SEL, and SEL's five areas, which can help you cultivate your social-emotional well-being.
SEL consists of five areas: Self Awareness, Self Management, Social Awareness, Relationship Skills, and Responsible Decision Making. Learn more about SEL, and SEL's five areas, which can help you cultivate your social-emotional well-being.
Social Emotional Learning (SEL)
Social Emotional Learning (SEL)
Self Awareness
Self Awareness
Self Awareness is the ability to accurately recognize one’s own emotions, thoughts, and values and how they influence behavior. The ability to accurately assess one’s strengths and limitations, with a well-grounded sense of confidence, optimism, and a “growth mindset.”
Self Management
Self Management
Self Management is the ability to take the perspective of and empathize with others, including those from diverse backgrounds and cultures. The ability to understand social and ethical norms for behavior and to recognize family, school, and community resources and supports.
Social Awareness
Social Awareness
Social Awareness is the ability to take the perspective of and empathize with others, including those from diverse backgrounds and cultures. The ability to understand social and ethical norms for behavior and to recognize family, school, and community resources and supports.
Relationship Skills
Relationship Skills
Relationship Skills is the ability to establish and maintain healthy and rewarding relationships with diverse individuals and groups. The ability to communicate clearly, listen well, cooperate with others, resist inappropriate social pressure, negotiate conflict constructively, and seek and offer help when needed.
Responsible Decision Making
Responsible Decision Making
Responsible Decision Making is the ability to make constructive choices about personal behavior and social interactions based on ethical standards, safety concerns, and social norms. The realistic evaluation of consequences of various actions, and a consideration of the well-being of oneself and others.
What is Responsible Decision Making?
Source: https://casel.org/
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