The stress of school and the impact it has on relationships. Video clip. 5 min

Helping teens "own" who they are, what they want, and move beyond what holds them back. Video clip. 3 min

Motivation when you have none left. 7 min

Video by Jay Shetty.  The saying goes "Treat others like you want to be treated." But perhaps we got it all backwards.  Maybe the expression should say "Treat yourself with the same love and respect you want to show others."

This is an inspirational video to stop overthinking and know that there are certain things you can control and things you cannot. 4 minutes