Arohaina

Value

Whakahiko

Engage

Whakamana

Empower

Rarangahia

Connect

• What makes me feel fulfilled and happy in life?

• What are the activities or experiences that give me a sense of purpose?

• How do my friends influence what I do or how I feel about myself?

• What qualities or traits do I admire in others, and why?

• When have I felt most proud of myself, and what did I do to achieve that?

• What things do I like? and why are they important to me?

• Do my friends like the same stuff?

• What influence do you think you have with your friends? Is this a positive or negative influence?

• What are the things I'm willing to stand up for, even if it's difficult or unpopular?

• I know that I am valued at home/school..Because

• I show that I value others by…

• I know my culture is valued by…

• How can I show pride in who I am?

• What areas of my life can I celebrate or share with others?

• What is important to me?

• How well do I know myself? Who am I?

• What are my goals? How can they be achieved?

• Are my values reflected in my actions?

• What are my long-term goals, and how do they align with my values?

• When have I felt most authentic and true to myself, and what was I doing at that time?

• How was my energy spent today?

• What is a skill or hobby I have always wanted to try but haven't yet? 

• What goals or projects am I currently working on?

• How often do I get sweaty during movement tasks?

• What ‘flow’ activities make me lose track of time?

• What have I participated in this week?

• Imagine my ideal day or week—what activities, people, and experiences would be present? How does that compare to my current reality?

• Are there any long-term goals I have been postponing due to fear or uncertainty? How could taking steps toward these goals boost my engagement?

• What's something I would like to see change or improve in my community?

• How do I like to connect with new people and make new friends?

• How do I approach problem-solving when faced with challenges?

• Are there areas of my life where I feel I am going through the motions without much enthusiasm? Why do I think this is the case?

• When was the last time I felt a strong sense of purpose or excitement about something? 

• When was the last time I learned something new or stepped out of my comfort zone? How did it affect my perspective on life?

• How do I  recharge and rejuvenate myself when I am feeling drained or uninspired? Are these strategies effective for me?

• If I won Lotto what would I do with the money? and how could I do the same if I didn’t win Lotto?

• Everywhere in Tauranga is close to the sea. How have I connected with the Moana recently?

• Do I know who is in my corner? Who my support team is?

• What outside of the classroom activities am I involved in? 

• What other areas outside of the classroom could I involve myself in?

• What makes me feel good?

• What steps can I take to get better at what I like doing?

• What am I grateful for?

• What can I appreciate about my own work? 

• What motivates me to work hard in my classes?

• What is my favourite part of my day?

• What is something I have done today that I am proud of?

• What is one new thing I would like to do differently tomorrow?

• What are some of my recent accomplishments, big or small? 

• What positive experiences can I look forward to in the near future? 

• What lessons have I learned from challenging situations in the past? 

• What strengths and qualities do I possess that have helped me overcome obstacles?

• How can I turn a setback or failure into an opportunity for growth?

• Who are the people in my life who bring positivity and support?

• What are some positive affirmations I can use to boost my self-confidence?

• What self-care activities or hobbies bring me joy and relaxation?

• What are some small steps I can take today to work towards my goals?

• What do I like doing and how can I do more of this?

• What do I do to look after myself?

• What makes me feel like I belong?

• What steps have I taken to make connections today?

• How am I a good - friend, student, son, daughter, brother, sister?

• When can I disconnect from my device and spend 10 minutes sitting outside today?

• What is positive about my relationships?

• If I got married tomorrow, who would I want to be my Best man/Bridesmaid?

• What is positive about my communication?

• How have I shown my authentic self today?

• How do I show up for those I care about?

• Can I say ‘hello’ to someone new today? - action this.

• Who can I smile at today, who I don't usually smile at?

• How would it feel if someone smiled at me today? 

• What positive comment can I share about someone else?

• How do I want to be seen?

• Who brings me joy, peace, and support?

• How do I show acceptance for others?

• How do I build new connections?

• Do I know my mihi in English OR Reo?

• If I was in hospital, who would I want to come and visit me?