For Students

The RCI Student Services team is dedicated to providing highly responsive services by advocating for the needs of all students. We strive to assist students in acquiring the social-emotional skills, knowledge, and attitudes they need to become effective citizens and lifelong learners.

A Public Service Announcement from Gru & Minions

A PSA featuring the famous Minions characters and Gru, voiced by actor Steve Carrell, to show how people can stay safe from COVID-19.

Check out Miss Splan's Virtual Counseling office.

Click here.

COVID-19 Resources

Emergency Mental Health Resources and Numbers

Coronavirus (COVID-19) Information for Kids

4 minutes, 28 seconds

BrainPOP Video on Coronavirus

Just For Kids: A Comic Exploring The New Coronavirus

Coping With Stress During Infectious Disease Outbreaks

GoogleDrive: Free Printable Activities, Downloads, and Guides

Brain Breaks

Book Corner

Check out this link to have some wonderful books read to you.

Mandalas

Try out some mindful coloring using these mandalas.

Meditation Music

Mindful Minute Videos

Positive Affirmations

Affirmations are positive statements that can help you to challenge negative thoughts. Find 3-5 you really like, then write them down, keep them somewhere you can see, and say them out loud throughout your day.

Puzzle Games

Relaxing Music & Calming Underwater Video

Looking for a some calming music to study to, check this video out.

Smile Padlet

Videos that will make you smile.

Take a Breath & Take a Break

Here you can find a handful of guided mindfulness and mediation breaks.

Virtual Calming Room

Yoga for Teens

A YouTube playlist of yoga videos to help you stretch and feel rejuvenated.

Anxiety

What is anxiety? Anxiety explained for teens

2 minutes, 41 seconds

Helping Students Struggling With Anxiety

One in five children will experience some kind of clinical-level anxiety by the time they reach adolescence.

Tips for Tackling Anxiety

Coping with Fears and Worries

LGBTQ+

Gender Spectrum

Gender Spectrum helps to create gender sensitive and inclusive environment for all children and teens.

GLADD

GLAAD rewrites the script for LGBTQ acceptance. As a dynamic media force, GLAAD tackles tough issues to shape the narrative and provoke dialogue that leads to cultural change.

GLSEN

Every student has the right to a safe, supportive, and LGBTQ-inclusive K-12 education. We are a national network of educators, students, and local GLSEN Chapters working to make this right a reality.

GSAFE

GSAFE creates just schools for LGBTQ+ youth in Wisconsin. We do this by developing the leadership of LGBTQ+ youth, supporting Gay-Straight Alliances, training educators, advancing educational justice, and deepening racial, gender, trans, and social justice.

Madison Transparent Group

Support group for families from all over Wisconsin who have transgender, non-binary, or gender-expansive youth.

PFLAG

PFLAG provides opportunity for dialogue about sexual orientation, and acts to create a society that is healthy and respectful of human diversity.

Welcoming Schools

Welcoming Schools is the nation's premier professional development program providing training to elementary school educators to embrace family diversity, create LGBTQ and gender inclusive schools, and support transgender and non-binary students.

Transgender Student Educational Resources

A youth-led organization dedicated to transforming the educational environment for trans and gender nonconfirming students through advocacy and empowerment.

Email: tser@transstudent.org

Oregon School District GSA Advisors

Oregon High School: Lauren Lebwohl
Oregon Middle School: Katy Wineke and Pernille Ripp
Rome Corners Intermediate: Colleen Schell

Mental Health Resources and Hotlines

The community resources listed below are available for your Mental Health needs.

In case of EMERGENCY call 911.

Hotlines

Briarpatch 24 Hour Line for Youth: 608-251-1126
United Way: 2-1-1
Police Department: 608-835-3111

Suicide Crisis Response Resources

Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Spanish Suicide Prevention 24/7 Lifeline: 1-888-628-9454
Text “HOPELINE” to 741741
Trevor Project Lifeline: 1-866-488-7386

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