Boys Summer Running: Monday, Wednesday & Friday! @ Oregon High School @ 7:00am! Anyone and everyone is welcome!!
Post using the Strava app! - Post each and every run! Add your TEAMmates and Coaches!
What pace should I run!?! PACE CALCULATOR
- Enter your most recent 5k time and click "calculate VDOT" or use the Jack Daniels Training Intensities Chart!
3rd Weekend in June
July 4th
2nd Weekend in July
4th Weekend in July
UW- Parkside, Kenosha, WI
We are looking for 11 runners to form a TEAM for both High School and Alumni (parents, alumni and coaches)!
-Contact Coach Brian Vasey (vaseymd@gmail.com)
Many of the Wisconsin Universities offer summer running camps. This is an opportunity to get experience training with runners from all over Wisconsin and connect with college running programs. Get a group together to select a training camp or attend solo!
Please visit the link: https://www.wisccca.com/camps
The USATF Youth Cross Country Camp is scheduled for July 1-4, 2019 at the U.S. Olympic Training Center in beautiful Colorado Springs, Colorado.
The camp is a three-day instructional Learn-By-Doing camp that is open to all youth athletes between the ages of 13 and 18, regardless of Cross Country experience and skill level. The camp content and curriculum are designed and developed by some of the most recognized authorities on coaching and youth athletic development in the sport. All instructors are endorsed by USATF.
Training will focus on skills, agility, mental attitude, strategy and knowledge that are critical to an effective training program with the ultimate goal of improved performance. Particular focus will be on training at high altitudes. The equipment and facilities at the Olympic Training Center will enhance this experience. The facility is equipped with a high-altitude training center that allows athletes to train at different climate and altitude conditions.
July 1-4, 2019