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Let's get you strong and increase your healthspan.
Increase your strength , bone density , mobility and VO2 max
Personalized Training with Tony Baumer
Individual or Couples training
Customized Training Programs
No Long-term Commitment
All ages welcome
All fitness levels welcome
Background
Experienced Top Trainer Golds Gym
NASM Certified Personal Trainer
Certified Longevity Coach
Brig University of Biomechanics
Certified Nutrition Specialist
NASM Corrective Exercise Specialist
NASM Virtual coaching specialist
NASM Home gym design
Theragun Performance Specialist
Located Near you
13 Hutton Street, Gaithersburg MD 20877
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