Once a month, students and teachers either attend a workshop or listen to a speaker to learn about a variety of topics. Although we only meet for an hour, the sessions are intended to provide the school with information and techniques that can be applied to their daily life. The school is usually broken up with one grade attending the speaker while the rest are in workshops. In the past we have had therapists, entrepreneurs, professors, philanthropists, and doctors as well as alumni and student panels to talk to the student body. Our workshops explore different coping methods that include yoga, plant therapy, nature walks, coloring, leisure reading, essential oils, puzzles, service projects and many more.