Virtual Calming Corner Home
Mindful Waiting
Take a mindful break
5 Senses
Mindfulness during tough times
Body Scan Meditation
I Spy
Mindful Moment
Calm the Chaos
Calm Waters
Monday Reflection
Mindful Breathing
Hand Breathing
Unwind
Future Self
Mental Maze
Observe your thoughts
Take a moment to reflect
Mindful Walk
Mindful Word search
Mindful Seeing
Spotlight self-awareness
Mindful Self-Care
Mindful Desk-Writing
To-Do List
PAUSE YOUR MIND
Day Dream Journal
Glow & Grow
Head in the clouds
Mindful 4 a minute
Visual Mindfulness
Football Field Walk
Spiraling
Good Morning mindfulness
A-Z
Mindful Vacation
4-7-8 Breathing
Tracing the lines on your palms
Your day start to finish
Snow globe breathing
Totally Zen
Planetary Perspective
Activities to create a mindful classroomÂ
Mindful Activities for Students
