This is a hard time for children of all ages. Many will struggle with missing face to face social contact with friends, High School students might be worried about the effect this will all have on their transcripts, AP classes, and college applications, and Seniors will be concerned that the senior activities they so looked forward to, might be in jeopardy. Keeping this in mind will be the first step towards supporting their emotional well-being. Be sure they get opportunities to socialize using virtual means, such as face-timing with friends. Encourage physical activity and Mindful exercises. Check out our Physical Education and Health and Wellness pages for resources and more information.