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PE Activity. What's your name? Spell out your name and complete the activity listed for each letter. For a greater challenge include your middle name and last name.
100+ Indoor activities. A range of things you can do: crafts, activities, games, educational.
Create a simple exercise routine for younger children. Write, draw or perform the sequences of movements.
Learn the dance moves for different songs and then perform them. Some of our favourites are Superman (by Black Lace), Macarena (by Los del Río) and Baby Shark.
Try some yoga exercises using Cosmic Kids Yoga videos.
Make a training circuit around the house or garden. At each station, complete a different exercise for 30 seconds, for example; bunny hops, star jumps, lunges, stepping on and off a step. Then move on to the next.
Practise jumping from a standing start in a hallway or in the garden. Put something down to mark where you land. Can you jump past it next time?
Exercise
Exercise
30min of physical activity
Bike ride/ scooter/ skate
Walk
Play a sport with family
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