Welcome to the Virtual Calm Corner.

Explore our menu of resources to meditate, breathe, stretch, listen to music, draw, or just chill out.

Take your time, enjoy, and be well.

If you need more support, you can email shanghai.health@nyu.edu to arrange a meeting with a counselor, either in person or via Zoom. The Wellness Exchange is also open 24/7 via the hotline and chat app.