Don't forget to complete the Participant Survey by June 3!
RETREAT
PACKING LIST
COZY CLOTHING: sweats, yoga pants, T-shirts (keep it simple and bring something you can move in!)
THINK IN LAYERS: rooms can be cold when it's hot out, and vice versa. So bring sweaters, scarves, wraps, T-shirts, fleeces, hoodies, etc.
SHOES: Running shoes or something similar to explore in, but also comfy shoes to wear around the house.
WATER BOTTLE
EAR PLUGS: They are great if you are a light sleeper or sharing a sleeping space! We will also be providing them in each house.
JOURNAL AND PEN
YOGA MAT OR TOWEL
DEVICE TO CONNECT TO WIFI
ANY CHARGERS FOR DEVICES
DRUGS: Painkillers, aspirin, Dramamine, Neosporin, Tums, hydrocortisone... we will have a basic First Aid kit at each house, but come prepared with what you know you might need.
LIGHT SNACKS: Nuts, bars, Vitamin C packs... again, we will have snacks available but if you know you like something specific, why not bring it along?
SMALL TOTE BAG: To carry things around with you!
LIGHT BLANKET: In case you get cold easily.
LIGHTWEIGHT RAINCOAT (who can really predict the weather?)
INSECT REPELLANT / BUG SPRAY
SMALL FLASHLIGHT
SUNSCREEN / SUNGLASSES / SUN HAT
HAND WIPES
PERSONAL PRODUCTS & TOILETRIES
BOOKS
CASH
Tip: Make yourself a little card to carry in your wallet with your emergency contact information and medical information (it's good to have around whenever you travel solo).
Please Note: It is your responsibility to ensure that your possessions are kept safe at all times.