Field Events (Coach Siegel)
Discus (each contestant tries to throw a heavy disc (frisbee) as far as he/she can)
Shot Put (each contestant tries to throw a heavy ball as far as he/she can)
Long Jump (each contestant runs and jumps off one foot as far as he/she can)
High Jump (each contestant tries to run and jump over a pole without knocking it down)
The pole is raised each round for the jumpers who were able to get over the last height.
Sprints (Coach Moore)
100 meter dash (1/4 lap around track)
200 meter dash (1/2 lap around track)
4 X 100 meter relay (4 people in this event - each person runs 100 meters)
2 X 200 meter relay (4 people in this event - each person runs 200 meters)
Long Distance (Coach Siotas)
400 meter dash (1 lap around track - about 1/4 mile)
800 meter (2 laps around track - about 1/2 mile)
1600 meter run (4 laps around track - about 1 mile)
4 X 400 meter relay (4 people in this event - each person runs 400 meters)