Mental Health

Please find links to sites and resources that you may find useful for supporting your child's mental health as well as your own during these tricky times.

https://www.elsa-support.co.uk/wp-content/uploads/2020/03/Coronavirus-home-challenge.pdf - A 14 day challenge sheet.

https://www.annafreud.org/on-my-mind/self-care/ - A range of different support strategies wit further links and explanations.

https://www.randomactsofkindness.org/ - A site containing a wealth of positivity and guidance for looking after each other.