PE Resources/ links

Name Fitness.docx

Name Fitness

Spell your first name and do the exercises that go with each letter.

Do a group exercise with the whole family.

Exercise to your birthday month.


**The amount of exercises are up to you and the ages involved.

At Home Learning & Movement.pdf

10 Great activities that combine Academics and Movement

Superhero warmup.pptx

Superhero Warm-up

Warm-up like your favorite superhero!

Family Outdoor Scavenger Hunt Challenge #1.docx

Family Outdoor Scavenger Hunt #1

7 Minute Office Workout.pdf

7-minute workout

KHC - 10 Day Challenge Email Link 31620.docx

American Heart Association 10-Day Challenge

Cicero El warm-ups

Our Warm-ups from class!

Uno Fitness .pdf

Uno Fitness

A fun indoor or outdoor activity. Can change up the exercises to make it even more fun.

Mission Possible - Task Sheet.docx

Mission Impossible

Your health is counting on you. Perform all tasks to complete your mission. Will you succeed? 

Copy of top 10 muscular strength
Copy of Top 10 muscular endurance exercises