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This year has proven to be very different from anything we have ever experienced. As a result, many of us are feeling overwhelmed and stressed. Some are feeling very alone as a result of the distancing that we have had to do. The information you will find throughout this website is available for anyone to use to help cope with these new situations and stresses. I hope you will take advantage of this time to reflect on things and develop some new skills to help you get to a healthy future.
This year has proven to be very different from anything we have ever experienced. As a result, many of us are feeling overwhelmed and stressed. Some are feeling very alone as a result of the distancing that we have had to do. The information you will find throughout this website is available for anyone to use to help cope with these new situations and stresses. I hope you will take advantage of this time to reflect on things and develop some new skills to help you get to a healthy future.
Join one of my Zoom meetings (see below). You can also reach me by phone: 852-9608 or email: jocelyn.niedziela@nsbsd.org or look for me on Google Hangouts.
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