Wellness

Mindfulness and Wellness Apps

Headspace - Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace guided meditation app.

Relax Melodies: Sleep Sounds - the ability to easily mix sounds and create your personalized ambiances helps teach you how to use sound & meditation to calm your brain, achieve better sleep, have more energy, better focus, decrease anxiety and enjoy your intense teen life.

Stop, Breathe, Think - Stop, Breathe, Think allows you to chart how you are doing mentally, physically, and emotionally, then suggests meditations that will reinforce the positive

Calm - In our accelerated, “always-on” culture, we’ve forgotten how to just be calm, but it's a very valuable state of mind for many reasons, and we need to figure out how to bring ourselves back to that.

Colorfy: Coloring Art Games - The ORIGINAL coloring book! Join over 25 million users in a relaxing experience. Paint mandalas, patterns, animals, florals, and thematic images from our artists - or upload your own drawings and give them even more life!

Color Therapy Coloring Number - color therapy is #1 Social Coloring App for relaxation and mindfulness with millions of addicted coloring artists! There is a wide variety of coloring themes to choose from here- from animals to plants, flowers and photogenic women across different cultures.

The Safe Place - A mental health app that educates and raises awareness on mental illness in the Black community. Includes coping skills and self-assessment tools for anyone!

MindRight Health - Personalized, live coaching over text message for teens who want to talk, judgment free. Text "hello" to your coaches now at 886-886. By leveraging technology, we are creating opportunities for systemic healing for youth of color.