Accepting New Clients

Personalized Counseling With Compassionate Clinicians

At New Mexico Wellness Center, we offer personalized outpatient mental health solutions to enhance your wellbeing. Our services promote personal growth and strengthen relationships, with options for in-person or virtual therapy.

Whether you are dealing with anxiety, depression, relationship challenges, sexuality, or are simply seeking personal growth, we believe that seeking assistance is a sign of strength. Our experienced clinical therapists are here to equip you with tools to overcome life’s challenges.

Allow us to support you in achieving emotional balance, building resilience, and creating a healthier, more fulfilling life.

Benefits of Therapy

Regulate your nervous system
Develop healthy coping strategies
Break intergenerational trauma cycles
Improve your communication skills
Enhance your self-esteem
Effectively manage daily stress
Heal your inner child

Individual Therapy

Most people seek individual counseling to work on problematic behaviors, beliefs, feelings and relationship issues. You will work with a psychotherapist one on one to create your own therapeutic goals and treatment plan. Your treatment will be tailored to you and your needs.

Couples Therapy

Couples counseling traditionally involves short-term therapy designed to help couples understand and resolve problems, dissatisfaction, and conflict in their relationship. The process can help couples understand how their own behavior has a positive or negative impact on the relationship.

Family Therapy

Family counseling is a type of psychotherapy that helps family members better understand each other, support one another and work through difficult situations. It can focus on identifying and addressing interaction patterns that contribute to issues within the family with the goal of fostering understanding, improving relationships, and encouraging positive changes.

Areas of Expertise

ADHD ◦ Adoption ◦ Addiction & Recovery ◦ Aging ◦ Anger Management ◦ Anxiety ◦ Autism Spectrum ◦ Behavior Problems ◦ Bipolar ◦ Blended Family ◦ Body Image & Positivity ◦ Brain Injury ◦ Career Counseling ◦ Chronic Illness/ Autoimmunity ◦ Codependency ◦ Conflict Management ◦ Coping Skills ◦ Cultural Diversity Issues ◦ Depression ◦ Disordered Eating ◦ Divorce ◦ Domestic Violence ◦ Dual Diagnosis ◦ Family Counseling ◦ Gambling Issues ◦ Gender Identity ◦ Grief & Loss ◦ Impulse Control ◦ Infertility ◦ Infidelity ◦ Intimacy Problems & Development ◦ Kink/BDSM/Poly ◦ LGBTQIA+ ◦ Life Transitions ◦ Marriage / Couples Counseling ◦ Men's Issues ◦ Multicultural Issues ◦ Obsessive Compulsive (OCD) ◦ Oppositional Defiant Disorder (ODD) ◦ Panic Attacks ◦ Parenting ◦ Phobias ◦ Police / Firefighters ◦ Polyamory & Open Relationships ◦ Pregnancy / Perinatal / Postpartum ◦ Premarital Counseling ◦ PTSD / Trauma ◦ Relationship & Family Issues ◦ School Issues ◦ Self Esteem ◦ Self Harm ◦ Sexuality Exploration ◦ Sleep ◦ Stress Management ◦ Substance Abuse ◦ TBI ◦ Trichotillomania ◦ Teen Concerns ◦ Transgender ◦ Sex Therapy ◦ Women's Issues

Modalities

Acceptance and Commitment Therapy ◦ Art Therapy ◦ Attachment Theory ◦ Body Centered Psychotherapy ◦ Brief Solution Focused ◦

Cognitive Behavioral Therapy ◦ Cognitive Processing Therapy ◦ Dialectical Behavior Therapy ◦ EMDR ◦ Faith Based ◦ Holistic Care ◦ Humanistic Therapy ◦ Inference Based ◦ Integrative Therapy ◦ Internal Family Systems ◦ Intersectional Feminist Therapy ◦ LGBTQIA+ Affirmative ◦ Motivational Interviewing ◦ Narrative Therapy ◦ Person Centered Therapy ◦ Personal Coaching ◦ Problem Solving and Solution Focused ◦ Psychoanalysis ◦ Psychodynamic ◦ Reintegration Therapy ◦ Skill Development ◦ Somatic Psychology ◦ Strength Based ◦ Structural Family Therapy ◦ The Gottman Method ◦ Trauma Focused

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