Yolanda Balay, LMHC

She / Her / Hers

Modality: Individual, Couples, & Family Therapy

Location: In Person & Virtual

Expertise:  Anxiety, Depression, Divorce, Life Transitions, Multicultural Issues, Panic Attacks, Relationship Issues, School Issues, Self-Esteem, Anger Management, Women’s Men’s Issues, Grief, Loss, & Bereavement, Infidelity, Adolescent/Teen,  

Treatment Approaches: Acceptance and Commitment Therapy (ACT), Attachment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, Dialectical Behavior Therapy (DBT), Faith Based, Family Therapy, Gestalt Therapy, Humanistic / Experiential Therapy, Internal Family Systems (IFS), LGBTQIA+ Affirmative, Motivational Interviewing, Narrative Therapy, Person - Centered Therapy, Psychoanalysis, Solution Focused Brief Therapy, Strength Based, Structural Family Therapy 

Biography

My work is grounded in client empowerment focusing on helping individuals identify personal strengths to navigate life obstacles. Structured boundary settings assisting clients and developing healthy interpersonal dynamics and managing environmental or relational stressors. Introspective growth guiding clients through a process of selfreflection to achieve long term healing and clarity.