Parent Support

Websites to visit with suggestions:

Parent support to promote physical literacy & physical activity for kids:

• https://activeforlife.com/activities

Ideas for parents to support social and emotional development in kids:

• www.confidentparentsconfidentkids.org

NL mental health resources for youth and adults:

• www.bridgethegapp.ca

Self-help information/resources for parents & youth to deal with anxiety:

• https://www.anxietycanada.com/

Social/Emotional Learning & Self-Care Resources for students, parents & educators:

• https://www.panoramaed.com/blog/sel-resources-for-educators-school-communities-and-parents-related-to-covid-19

Grieving resources for children and families:

• kidsgrief.ca

• childrenandyouthgriefnetwork.com

• www.grievingchildrenlighthouse.org/index.php

• www.hospicecalgary.ca/resources

The 7 Best Mental Health Apps of 2020:

• www.verywellmind.com/apps2020

Support to meet the challenges/pressures from social media & Internet:

• www.nlesd.ca/families/socialmediasafety.jsp

Important Contact Numbers:

• Mental Health Crisis Line: (1-888-737-4668)

• Mental Health Crisis Text Line: (686868)

• Kids Help Phone: (1-800-668-6868)

• Provincial CHANNAL Warm Line: (1-855-753-2560). 'Pre-crisis' line for people not necessarily at a crisis with mental health.

• Canadian Red Cross Self-Isolation Helpline: 1-800-863-6582