Junior High

Class Codes

6th Grade - krfajcb

8th Grade - pvi4vdg

ltbmikl


Below you will find resources to use for workouts while we are doing distance learning. These are just resources to help you stay active. You can do any activity you feel necessary. Feel free to contact me by email tommy.weidler@k12.nd.us

Activity Log

Activity Log


Ab Workouts.docx

Abs


Full Body Workouts.docx

Full Body


Yoga


Abs


Yoga


Upper Body


Lower Body


Cardio