High School

Class Codes

1st Hour - Leadership o6yodh6

2nd Hour - jvdghrm

7th Hour - qpdn7k3

Below you will find resources to use for workouts while we are doing distance learning. These are just resources to help you stay active. You can do any activity you feel necessary. There are many different apps you can find that have all sorts of workouts as well. Feel free to contact me by email tommy.weidler@k12.nd.us.

Full Body Workouts.docx

Full Body

Yoga

Yoga

Ab Workouts.docx

Ab Work

Abs