Use these suggested activities to get your whole body moving and build your large motor muscles!
1. Practice jumping- jump over objects
2. Ride bikes, trikes, scooters, etc... (Don't forget your helmet!)
3. Hop like a bunny and play hopscotch
4. Toss a ball and play catch with a family member or yourself
5. Climb stairs- make a game of it and count as you climb
6. Stand on one leg, then switch
7. Play freeze dance- have a parent play music and stop at random and freeze when the music stops
8. Practice skipping
9. Play outside- think about playing an ¨I Spy" game
10. Take a family hike and look for signs of spring!
Find a leaf that has just fallen off a tree
Find a type of nut
Find 20 blades of grass
Find something that needs the sun to live
Find a yellow flower
Find a rock
Find some trash you can throw away or recycle
Find something that smells good
Find something that is smaller than your pinky finger
Find something yellow
Find something that is 3 inches tall
Find something living