As a strength and conditioning program, this program is open to ALL students… both those who play competitive sports as well as those who do not, but simply wish to improve or maintain their overall health and well-being. 

We welcome ANY and ALL students (Grades 6-12) in the Natick community who wish to challenge themselves physically and mentally. 

If you can work hard, we WANT you!

Whereas the former model of Tough Clinic operated one session for all athletes at the same time, this enhanced version features four different sessions: 1) Football and Early Birds, 2) High School Girls, 3) High School Boys, and 4) Middle School Boys and Girls. Please see the table below to view the specific components pertaining to each group. 

Of note, we do reserve the right to move certain groups based on the needs of the program in accordance with registrant numbers.

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