This video explains anxiety and worry and provides several relaxation strategies for managing these feelings. Use this worry and anxiety song for kids to encourage them to reach out to trusted adults or friends to help the “What ifs?” go away. 

This video will teach you all about anger! In this video, you'll learn the definition of anger, how it affects you, and FOUR positive ways of coping! 

Coping with sad feelings.

Emotional regulation for anger management, stress management, anxiety, depression, and coping strategies for many more mental health struggles. 

A great story for TK-1st grade students to help name and understand emotions.