Activities
Mindfulness
4/7/20.MOV
Kindness
4/13/20.MOV
Send Good Thoughts
5/18/2020.MOV
Today I am going to be
Get Your Grumpies Out.mov
Get your grumpies out
Bunny Breaths.mov
Bunny Breath
Candle Breath.mov
Candle Breathing
4/27/20.MOV
Guided Relaxation
5/26/20.MOV
Guided Relaxation
Websites:
*Cosmic Kid Yoga
*GoNoodle
*Mindful Moments Junior- https://selspace.ca/modules/mindfulness/mindfulness-junior/mindful-moments-junior/
Books:
*Sit like a Frog
*I am Enough
*I am Peace
Activities:
*Gratitude Journal
*5 sense walk
*Board games