Activities

Mindfulness

4/7/20.MOV

Kindness

4/13/20.MOV

Send Good Thoughts

5/18/2020.MOV

Today I am going to be

Get Your Grumpies Out.mov

Get your grumpies out

Bunny Breaths.mov

Bunny Breath

Candle Breath.mov

Candle Breathing

4/27/20.MOV

Guided Relaxation

5/26/20.MOV

Guided Relaxation

Websites:

*Cosmic Kid Yoga

*GoNoodle

*Mindful Moments Junior- https://selspace.ca/modules/mindfulness/mindfulness-junior/mindful-moments-junior/

Books:

*Sit like a Frog

*I am Enough

*I am Peace

Activities:

*Gratitude Journal

*5 sense walk

*Board games