I am a licensed psychotherapist specializing in individual therapy, and my approach is kind and curious. Using a combination of classic therapeutic principles and relational techniques, our work is built upon mapping your individual worldview and moving you closer toward your goals.
I provide flexible telehealth services and am able to offer some in-person slots in Park Slope, Brooklyn.
Those who reach out to me tend to be feeling stuck. Whatever your reason for reaching out, I am here to guide you toward making meaningful connections between what you're feeling and where you've been. Through this work, we will learn how to break out of patterns that no longer serve you.
You do not need to know your goals to get in touch. Oftentimes, this is part of our initial work together. All you have to know is what in your life is concerning or confusing to you or what is coming up that’s caused you to reach out now.
Depression and Anxiety
Trauma and PTSD
Relationship Issues
Work and Career Issues
ADHD/Learning Disorders
Stress Management
Identity Development
Life Transitions
I believe psychotherapy is an essential part of healthcare that should be available to everyone regardless of their economic background. I offer a sliding scale option for those in financial need, and I accept the following insurance plans:
Aetna
Cigna
Empire BlueCross BlueShield
Oscar
Oxford
UnitedHealthcare