Thursday, November 19, 2020
Thursday, November 19, 2020
9:00 a.m.
Those attending this session will:
Meet the New medical Director for TCC Health Services
Receive an overview of Tarrant County College Health Services
Understand the critical role Health Services plays in overall health and well being of students, faculty and staff.
Receive an overview of the goals for the future of Health Services
10:00 - 10:30 a. m.
By the end of this session, attendees will be able to:
Identify the difference in onset symptoms between FLU and COVID
Describe “seasonal” versus “pandemic”
Understand the affect COVID has on overall wellbeing
Understand the disparities associated with COVID
Know how to find testing sites
Learn steps to prevent FLU and COVID
Status of a COVID Vaccine
By the end of this session, attendees will be able to:
Describe the dynamics of an abusive relationship.
Recognize characteristics of an abusive relationship.
Explain resources available to survivors of domestic violence in our community.
10:30 - 11:00 a. m.
By the end of this session, attendees will be able to:
Understand how to protect your sexual health
Describe the most common STDs, their symptoms, and their treatment
Demonstrate how to protect yourself and your partners using male and female condoms, and dental dams
Know what services Tarrant County Public Health provides to support sexual health
This presentation will cover:
Daily investments of your time and money (Defense)
Hate budgeting? Me too! (Defense and Offense)
Side hussels and the most important Ramsey money rule (Offense)
11:00 - 11:30 a. m.
Learning Objectives of this session are:
To raise awareness of colon cancer in young adults and discuss strategies to reduce risk of developing colon cancer.
By the end of this session, the following Learning Objectives will be achieved:
How do herbs and spices contribute to health: snapshot of research and nutrition evidence
What about salt? Is there a “healthy” salt?
Review chef recommendations: how to purchase and store spices/herbs
Includes “SPICE tool kit” for participants with handouts and recipes
11:30 - 12:00 p. m.
Those attending this event will gain a better understanding of:
Self-care/prevention tips for stress management
Appropriate sleep hygiene
Those attending this event will gain a better understanding of:
Tips for How to Plan
Ways to Manage Stress & Anxiety in Ourselves
How to Help Others
12:30 p.m. - 1:30 p.m.
The objectives for this session are to:
Define Interpersonal Violence;
Learn about the spectrum of interpersonal violence;
Learn prevalence of interpersonal violence in US;
Learn about trending violence event in North Texas;
Identity available resources.
1:30 p.m. - 2:00 p.m.
By the end of this session, the following Women’s Health Promotion Learning Objectives will be achieved; attendees will:
Be familiar with routine screenings for women throughout the lifespan
Understand the importance of cervical cancer screening and frequency of pap smear collection.
Be able to explain how to perform self breast exams at home and frequency of provider breast exams.
Know the recommendations for screening mammograms based on age and family history.
Understand the importance of routine STI screenings and what diseases are common in the DFW area.
Have knowledge of safe sex practices to prevent STIs and unwanted pregnancies.
Be familiar with colonoscopy and bone density screening recommendations
By the end of this session, the following Preconception Health Learning Objectives will be achieved; attendees will:
Understand the importance of healthy lifestyle prior to conception
Have knowledge of healthy diet choices and recommended supplementations prior to and after conception
Be familiar with exercise recommendations prior to and after conception and safety concerns related to exercise regimens in pregnancy.
Know the importance of maintaining a healthy BMI prior to pregnancy and have knowledge of appropriate weight gain recommendations during pregnancy based on preconception weight.
Identify stress reduction measures that are helpful prior to and after conception.
Understand the importance of reducing or quitting bad habits prior to pregnancy and be aware of common bad habits that could negatively impact pregnancy.
Recognize the importance of seeking early prenatal care and how early care can impact health and wellness of the woman and fetus.
At the end of this presentation, attendees will be able to:
Identify all 5 food groups of MyPlate
Compare the unit price of foods at the grocery store
List 3 ways to be creative with leftovers
2:00 p.m. - 2:30 p.m.
By the end of the session, attendees will:
Review factors that influence our food choices and physical activity level
Discuss lifestyle modifications for adequate nutrition, activity and overall health
Define realistic goals for behavior change and weight loss.
By the end of this session attendees will:
Be able to explain the difference between a DUI vs DWI
Learn of the legal consequences of a Driving Under the Influence charge
Know the signs of alcohol poisoning
2:30 p.m. - 3:00 p.m.
The objectives of this presentation are:
To cultivate grassroots efforts that encourage bystanders to become trained, equipped, and empowered to help in a bleeding emergency before professional help arrives.?
At the end of this presentation, attendees will be able to:
Discover ways to build a resilience bank account.
Identify approaches that support mental health.
Evaluate strategies to develop healthy routines.
3:00 p.m. - 3:30 p.m.
The objectives of this presentation are:
To educate the students on why we teach Hands Only CPR and the importance of it.
Provide a visual tour of the ambulance to allow students to engage and ask questions.
Those attending this event will:
Understand Nature of our Services
Identify Program Eligibility Requirements
Review Student Success Story
3:30 p.m - 4:00 p.m.
Those attending this event will:
Identify two (2) health/wellness apps to promote self-care
Have the opportunity to download the TCC Alertus app to their devices
Attendees will gain an understanding of:
What human trafficking is
What human trafficking looks like in our community
How to respond