9:00 am - 10:00 am Keynote Presentation
9:00 am - 10:00 am Keynote Presentation
Dispel common myths on cancer screening, diagnosis, and treatment
Learn about lifestyle factors that increase or decrease the risk for cancer
Provide answers to audience questions about cancer
Understanding the link between sleep and heart health
Review the impact of sleep disorders and stress on heart health
Discuss strategies for a better sleep hygiene and to de-stess
Acknowledge the emotional challenges we have faced with COVID
Introduce a few strategies to support emotional health for the coming year
Practice an emotion booster exercise